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OUR CLASSES​​
POD - Pilates of the Day
Cardio, Reformer & Mat Pilates Class
Our unique 6pm class that combines high-impact cardio with low-impact strength. Starting with a steady 2km run before moving onto the reformer for a resistance-based workout, and finishing with a mat Pilates flow to deepen core activation and improve flexibility.
£15
*Membership & package options available
Advanced

Moderate MMOVE
Reformer Pilates Class
A low-impact, mixed-ability workout designed to build strength, improve posture and increase flexibility. This class is layered to progress from the basics, teaching proper technique and alignment while working through controlled, full-body movements.
£20
*Membership & package options available
Beginner

Maximum MMOVE
Reformer Pilates Class
Feel the burn with our higher intensity workout, designed to develop more intermediate to advanced options. This class focuses on strength, co-ordination and balance, encouraging mindful movement and correct posture, whilst limiting stretching.
£20
*Membership & package options available
Intermediate to Advanced

MMOVE Flex
Reformer Pilates Class
A low-impact class prioritising stretch and mobility, to help release muscle tension, improve flexibility, and mobilise the joints. This restorative session supports recovery, and reduces the risk of injury- an excellent complement to your regular Pilates practice.
£20
*Membership & package options available
All Skill Levels

MMOVE Heat
Infrared Mat Pilates Class
A mixed-ability hot mat Pilates class combining bodyweight exercises and props to strengthen and tone, while improving balance, coordination, and mobility. Enhanced by infrared technology, this class also promotes improved circulation and faster recovery.
£20
*Membership & package options available
All Skill Levels

MMOVE Mat
Mat Pilates Class
A back to basics class focused on building core strength, improving posture, and enhancing flexibility through mindful, controlled movement. Through a combination of bodyweight exercises and props, this class develops stability, balance, and mobility.
£18
*Membership & package options available
Beginner

MMOVE Barre
Barre Class
A mixed-ability class combining Pilates, ballet-inspired movement, and strength training to sculpt and tone the entire body using the ballet barre for support. This class uses a combination of exercises and props to help improve balance, coordination, and flexibility.
£18
*Membership & package options available
All Skill Levels

MMOVE Yoga
Yoga Class
A mixed-ability class designed to build strength, flexibility, and balance while promoting relaxation and mental clarity. Through mindful movement and breathwork, this class supports improved posture, increased mobility, and a deeper mind-body connection.
£18
*Membership & package options available
All Skill Levels

MMOVE Sound
Sound Bath
A deeply relaxing experience designed to restore balance and promote mental and physical wellbeing. Using soothing vibrations from sound tools, this session helps reduce stress, release tension, and enhance mindfulness, leaving you feeling calm, centred, and rejuvenated.
£12
*Membership & package options available
All Skill Levels
